Piña Colada Overnight Oats
Jump into the spring and summer months with this tasty overnight oats recipe that will be sure to get you in the tropical mood! These oats are vegan, gluten free, and simple to prep the night before.
Ingredients
- 1 banana
- 1 cup gluten free rolled oats
- 2 tbsp flax seed meal
- 4 tbsp unsweetened shredded coconut
- 2 tsp chia seeds
- 2 tbsp maple syrup or agave nectar
- 4 tbsp nuts (I used sliced almonds)
- 1/2 cup diced pineapple
- 4 tbsp pure pineapple juice
- 1 1/2 cups coconut milk (Not canned, in a jug)
Instructions
- Set out two glasses or mason jars.
- Mash 1/2 the banana in each glass with a fork.
- Add the remaining ingredients except for the coconut milk, splitting them evenly - 1/2 cup oats, 1 tbsp flax seed meal, 2 tbsp coconut, 1 tsp chia seeds, 1 tbsp maple syrup or agave nectar, 2 tbsp nuts, 1/4 cup diced pineappple, 2 tbsp pineapple juice.
- Top each glass with 3/4 cup coconut milk. Stir each for at least 30 seconds. Cover and store in the fridge overnight.