Easy & Fresh Edamame Dip
If you’re looking for a healthy dip or spread, look no further than this one! It’s made with so many healthy ingredients and is packed with protein. Not to mention, it’s so easy and quick to make.
Prep Time 15 minutes mins
- 24 oz fresh or frozen edamame
- 1/4 cup lemon juice
- 1 1/2 tbsp gluten free white miso paste
- 2 tbsp capers
- 2 tbsp caper juice (the liquid from the jar of capers)
- 1 tsp minced garlic
- 1/2 block of gluten free extra firm tofu
- 2/3 cup water
If you purchased frozen edamame, follow the instructions on the bag to defrost/cook it.
Add all ingredients to a high speed blender or food processor and blend until smooth.
Serve with crackers, veggie crudités, tortilla chips or as a spread on toast!
Keyword appetizer, dairy free, dip, easy, edamame, gluten free, healthy, protein packed, quick, vegan