Go Back

Everything but the Kitchen Sink Protein Bars

Homemade protein bars are the BEST. These are gluten free, plant based, and packed with about 17 grams of protein per bar! Plus, they are quick and easy to make.
Prep Time 10 minutes
Refrigeration Time 10 minutes
Course Snack
Servings 7 bars

Ingredients
  

  • 1 cup ground walnuts (Grind them in a food processor or blender)
  • 1 cup chickpea flour
  • 1 cup natural peanut butter (I love the Teddie’s brand)
  • 1/2 cup maple syrup
  • 1/2 cup gluten free oats
  • 1/2 cup craisins
  • 1/2 cup sliced almonds
  • 1/2 cup gluten free/dairy free chocolate chips (I used the Enjoy Life brand)

Instructions
 

  • Combine the ground walnuts, chickpea flour, maple syrup, and peanut butter in a bowl and mix well.
  • Add the remaining ingredients and mix.
  • Press the mix into a 5x10” loaf pan.
  • Refrigerate for 10 minutes. Cut into 7 bars and consume! Store in the fridge when not eating.
Keyword 30 minutes or less, easy, plant protein, protein, protein bars, quick