Crispy Buffalo Tofu Nuggets Recipe

Buffalo Tofu Nuggets

This is definitely a new favorite recipe! These nuggets came out so crispy and flavorful, making them the perfect plant based appetizer or even main meal with a side. They would also make the perfect game-day snack or addition to a summer barbecue that would have even your meat-loving friends enjoying them.

These nuggets turned me into a convert for the boiling tofu method – it removes the excess moisture from the tofu and gives it a firmer texture. I had been freezing tofu to give it a more meat-like texture but the extra moisture was a barrier. Boiling is definitely the better method in my opinion!

What Equipment Do I Need?

  • Baking Sheet
  • Parchment Paper or Silicone Baking Mat
  • Measuring Cups & Spoons
  • 2 Mixing Bowls or Soup Bowls
  • 1 Large Mixing Bowl
  • Large Pasta Pot

Ingredients

Nuggets

  • Extra Firm Tofu – It’s always a good idea to check and make sure it’s gluten free!
  • Dairy and Gluten Free Buffalo Sauce – I used the Primal Kitchen brand.
  • Optional for Dipping – Dairy and Gluten Free Ranch – I used the garden ranch from Brianna’s.

Batter

  • Chickpea Flour
  • Water
  • Paprika
  • Sriracha

Breadcrumb Mixture

  • Gluten Free Breadcrumbs – I bought 2 bags of gluten free crackers and ground them in my blender.
  • Paprika
  • Garlic Powder
  • Onion Powder
  • Nutritional Yeast

Substitutions

I don’t recommend any substitutions for this recipe. Instead, you could make your own dairy free ranch for a dipping sauce or find a dairy free blue cheese dipping sauce as this would also go well with these buffalo nuggets.

Recipe Tips

  • Do not skip the boiling part of this recipe!! The texture of the tofu will not be same and therefore, not as enjoyable.
  • There are a few brands out there that sell dairy and gluten free ranch. Another option is making your own. You could also opt for a dairy free blue cheese dipping sauce as well.
  • For the buffalo sauce, Primal Kitchen is my favorite brand as it is vegan and gluten free.

Recipe

Buffalo Tofu Nuggets

These tasty nuggets are perfect as an appetizer or main meal with a side! They are completely dairy free, gluten free, and vegan. If you’re looking for a delicious plant based version of buffalo wings, this is it!
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Course Appetizer, Dinner, Main Course
Servings 24 nuggets

Ingredients
  

Nuggets

  • 2 blocks extra firm tofu (14 oz each)
  • 2/3 cup dairy and gluten free buffalo sauce (I used Primal Kitchen)
  • optional – dairy and gluten free ranch (for dipping)

Batter

  • 2/3 cup chickpea flour
  • 3/4 cup water
  • 1 tsp paprika
  • 1 1/2 tbsp sriracha

Breadcrumb Mixture

  • 3 cups gluten free breadcrumbs
  • 1 1/2 tsp paprika
  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp onion powder
  • 3 tbsp nutritional yeast

Instructions
 

  • Drain the packages of tofu and rip each one into chunks.
  • Boil tofu in salted water for 5 minutes.
  • While the tofu is boiling, prep the batter and breadcrumb mixture.
  • Preheat the oven to 425℉.
  • Line a baking sheet with parchment paper or a silicone baking mat.
  • Coat each tofu piece in batter, then breadcrumbs, and place it on the baking sheet.
  • Bake for 20 minutes, flipping the nuggets halfway through.
  • After removing from the oven, let nuggets cool for 5 minutes.
  • Put the nuggets into a large mixing bowl.
  • Pour the buffalo sauce over them and gently shake the bowl until evenly coated.
  • Serve warm with dairy and gluten free ranch.

Notes

1. For the dairy and gluten free ranch, I used the garden ranch from Brianna’s. It does contain eggs so if you don’t eat eggs, you could also try the Daiya brand or Primal Kitchen’s plant based ranch.
Keyword appetizers, buffalo nuggets, dairy free, gluten free, main meals, plant based, protein, spicy, tofu, vegan

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